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Expert Tips For Creating a Home Gym
This week’s theme in the Quarantine DIY Home Projects is all about home gyms. What better place to start than with CrossFit L3 Coach Nick Gifford of Gifford Fitness in Minnesota, for some expert tips on creating a home gym and working out at home during the Coronavirus stay at home orders. Tell me a…
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Step by Step Guide To Plan a Home Gym
I’ve definitely learned from my Interior Design diploma, that a good design starts with thorough planning. Our home gym makeover was no exception. In this blog I’ll give you a step by step guide to plan your own home gym. Step 1: Take Measurements First start by taking all the measurements of the room. This…
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Home Gym Makeover: The Grand Reveal
So remodeling the gym wasn’t in our plans for a long time, but as these things go sometimes, we found ourselves with armfuls of flooring and before you know it we were doing a home gym makeover! The room before was OK, white walls that were non-offensive, flooring that was neutral but so busy it…
